I love the autumn !As we move into the Autumn Equinox, where day and night are of equal length … the seasons change, and we officially head into Autumn (Sunday 23rd 02.54 am UK time). The energy of the Autumn Equinox is all about slowing down, ‘balance’, ‘inner reflection’, and 'gratitude'. As we welcome in this new season, make sure to pause for a moment, and TAKE TIME FOR YOU. It's a time of harvest, and the perfect time check in with yourself, and take time to reflect back over the last few months. What 'seeds' or ideas that you planted germinated, and grew well, and what what didn't? What can you learn from this, and what new seeds will you plant in the future? The energies around the Equinox are powerful. They can be 'felt' in the days leading up to, and for a few days after, so if you’re been feeling energetically ‘out of kilter’ you’re not going crazy. You might feel more tired than usual, and if you are, it's perfectly normal. Best advice is to listen to your body, and go with the flow, rather than try to fight it. A few ideas from me to mark the Autumn Equinox:-
Grounding & Balancing crystals I love are: Black Tourmaline, Hematite, Shungite, Botswana Agate (or any agates), Picture Jasper, Smoky Quartz and Tiger Eye. Energizing crystals – when I’m feeling shattered are Carnelian, Pyrite, Sunstone and ‘master healer’ Clear Quartz and fabulous Citrine, to help lift my spirits and energise me. Perfect for when the days get colder and the evenings draw in, and there's no 'sunlight' to boost your energy levels. On a personal level, I also particularly adore Garnet, which for me, brings a deeply comforting, nurturing, heart centred & grounded energy. Take note of what crystals YOU are drawn to in your own collection, or in my handmade 'Crystal Energy Jewellery' SHOP, There’s ALWAYS a reason, and it’s always what you need, so trust your body’s wisdom. I've pulled together an Autumnal energy & colour palette section on my website, with beautiful golds, browns, oranges and earthy tones on my website which you might like to take a peek at. Take a few minutes to energetically connect, or tune in to your own crystals at home, (or notice what you're drawn to in my shop). Hold your crystals, wear them, and have them close to you to help balance and align your energy, or pop them under your pillow at night. Sending lots of love to you all. Paula xx Checkout my handmade 'Crystal Energy Jewellery' SHOP HERE PLEASE FEEL FREE TO SHARE THIS BLOG. All I ask is that you share it, in it's entirety 🙏 Website: www.paula-rose.co.uk/shop.html Facebook:www.facebook.com/PaulaRoseReiki Twitter: www.twitter.com/PaulaRoseReiki Instagram: www.instagram.com/paularosereiki Autumn photo credit: source unknown. All rights reserved Paula-Rose © 2012 - 2018. Comments are closed.
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AuthorPaula-Rose. Creator of Paula-Rose handmade Reiki infused 'Crystal Energy Jewellery' Archives
November 2018
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